Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, banana nut lactation muffins. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Banana Nut Lactation Muffins is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. Banana Nut Lactation Muffins is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Banana Nut Lactation Muffins:
- Prepare 3 cup Oats
- Prepare 3 cup Flour
- Take 1/3 cup Flex Seed Meal
- Make ready 1/3 cup Brewers Yeast
- Prepare 1 1/2 tsp Baking soda
- Prepare 3 tsp Baking powder
- Take 1 tsp Salt
- Get 1 tbsp Cinnamon
- Take 2 Ripe bananas
- Take 2 cup Applesauce
- Prepare 3/4 cup Olive oil
- Take 1 cup Honey
- Make ready 2 tsp Vanilla
- Take 1 can Coconut milk 15 oz
- Make ready 1 tbsp Vinegar
- Get 1 cup Walnuts crushed(optional)
Instructions to make Banana Nut Lactation Muffins:
- Preheat oven to 375
- In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
- In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
- Combine dry ingredients with wet ingredients, mix until well mixed.
- Fill sprayed muffin tin to about 3/4 full.
- Bake for 20 minutes
So that’s going to wrap this up with this exceptional food banana nut lactation muffins recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
