Hello everybody, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, curried red lentil and potato soup. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
How To Make Curry Sweet Potato + Red Lentil Soup. Cube, dice and mince your ingredients. The soup creates its own fragrant broth with the help of spices, tomato paste, and the aforementioned coconut milk.
Curried red lentil and potato soup is one of the most popular of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Curried red lentil and potato soup is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook curried red lentil and potato soup using 19 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Curried red lentil and potato soup:
- Get 1 tbsp olive oil or coconut oil
- Prepare 1 onion, finely chopped
- Take 2 cloves garlic, finely chopped
- Make ready 1 inch fresh ginger, finely chopped or frozen
- Take 1 tbsp garam masala
- Make ready 1 heaped tsp cinnamon
- Prepare 1 tsp cumin
- Prepare 200 ml tinned coconut milk
- Prepare 500 ml stock - I used some chicken stock that needed using from the freezer but you could use vegetable stock here instead
- Take 1 potato, peeled and chopped into chunks
- Make ready 1 carrot, peeled and finely chopped
- Make ready 1 cup red lentils
- Get 1 tbsp tomato puree
- Get 1 tsp mango chutney
- Take 1 heaped tbsp dessicated coconut (unsweetened)
- Take Squeeze lemon
- Take 1 tbsp natural yoghurt - I used thick greek yoghurt. (You could leave this out if you don't have any - it will just be a little less rich and creamy.)
- Make ready Salt
- Prepare Chilli flakes
An easy weeknight curry recipe made with red lentils, sweet potatoes, green beans, peas, and spinach. If you're like me and are ready to be converted, this red lentil sweet potato stew is a darn good place to start. Though it's a bit of a hot mess, it's been one of our favorite recipes this fall. This soup has complex Thai-inspired flavor but comes together quickly with red curry paste.
Instructions to make Curried red lentil and potato soup:
- Heat the oil in a large saucepan and add the onion, garlic and ginger. Cook for a few minutes until starting to soften.
- Add the spices and mix with the onion. Now add the potato and carrot and coat with the spices. Add a little stock (2-3 tbsps) to loosen the spices.
- Add the lentils and stir well. Add the coconut milk and 1/4 of the stock and stir well. Bring to the boil and reduce to a simmer. Add the tomato puree, dessicated coconut and mango chutney and stir well.
- Cook for 5 minutes with the lid on. Now add the rest of the stock, bring to the boil and reduce to a simmer. Cook with the lid on for 25 minutes or until the veg and lentils are lovely and soft. Stir regularly so that the lentils don't stick to the bottom of the pan.
- Use a hand blender to blend the soup until smooth (you can serve the soup as it is before blending which will give you more of a thin dahl).
- Add a good squeeze of lemon juice, yoghurt and seasoning and simmer for a few more minutes. Serve in warm bowls with some lovely fresh chunky bread - we had ours with porridge oat bread while it was still warm from the bread maker… Heaven!
I no longer bother making my own red curry paste after discovering the Maesri line of curry pastes at a local Red lentils cook much faster than brown or green and at about the same rate as the sweet potatoes. Made with onions, garlic, scallions, curry powder, chili powder, carrots and potatoes, this vegetarian and vegan lentil dish is a full meal in itself. Mix in the potatoes, carrot, and garlic. In addition I did not use any potatoes because where soup is concerned I am trying to get everyone to eat more veggies. An easy and flavorful vegan red lentil soup with sweet potatoes, curry powder, and coconut.
So that is going to wrap it up with this exceptional food curried red lentil and potato soup recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!