Grilled tuna with sweet potato mash and asparagus
Grilled tuna with sweet potato mash and asparagus

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, grilled tuna with sweet potato mash and asparagus. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

GRILLED TUNA RECIPE AND ASIAN SWEET POTATO RECIPE Alright guys, this weeks recipe is for grilled tuna with asian sweet potatoes tossed in chili and chives. Charlotte potatoes are the perfect accompaniment for this quick and healthy chargrilled tuna recipe. Toss the drained warm potatoes with the onion and lemon juice, then add the sweetcorn and coriander and.

Grilled tuna with sweet potato mash and asparagus is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Grilled tuna with sweet potato mash and asparagus is something which I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can have grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
  1. Get 3 small sweet potatoes
  2. Make ready 1 bunch chives
  3. Make ready 1 pack asparagus
  4. Make ready 2 tuna steaks
  5. Make ready 1 bunch freah herbs
  6. Prepare 1 bunch chives
  7. Make ready 1 tsp butter
  8. Take olive oil
  9. Prepare salt and pepper

Line Add drained tuna, egg, breadcrumbs, cheese, carrot and chives to mashed sweet potato and pumpkin mixture. Stir with a wooden spoon to roughly combine. Season each piece of the tuna on both sides with the salt and pepper. Heat a grill to high and grill the tuna to the desired temperature.

Steps to make Grilled tuna with sweet potato mash and asparagus:
  1. Peel and cut the sweet potato and put on to boil
  2. When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
  3. Mash and put in low heated oven
  4. Steam asparagus
  5. Cover the pan amd cook for just 5.mins so they retain their identity
  6. Drain
  7. Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
  8. Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊

Grilled potato salad with parsley pesto. Ainsley is in Grenada, where he learns about the island's biggest export, nutmeg, whips up pork with sweet potato mash and nutmeg cream sauce and visits a rum On the menu is slow cooked pork loin, and mushroom, asparagus and pea risotto. Sweet Potato Asparagus Hash, Sweet Potato, Asparagus, Chicken Orzo, Marshmallow Sweet Potato Casserole. Sweet Potato Asparagus HashLou Lou Girls. These Sweet Potato Tuna Patties are very soft inside and crispy on the outside.

So that’s going to wrap this up with this exceptional food grilled tuna with sweet potato mash and asparagus recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!