Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, my mixed fish with veg, sweet potato mash. in individual dish π. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
My Mixed Fish with Veg, Sweet potato Mash. In individual dish π is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. My Mixed Fish with Veg, Sweet potato Mash. In individual dish π is something that I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have my mixed fish with veg, sweet potato mash. in individual dish π using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish π:
- Make ready 1 tsp butter
- Take 1 Shallot chopped
- Take 1/2 tsp dried basil
- Prepare 1/4 tsp red pepper flakes
- Get 200 g mixed Fish (Any white fish, prawns, mussels, etc)
- Prepare 3 tbls sweet frozen peas
- Take 3 tbls frozen Sweetcorn
- Get 4 florets frozen Broccoli
- Make ready 2 tbls fish sauce
- Take 2 tbls white wine
- Take 1 tbls Lemon juice
- Make ready 1 tsp Cornflour/Starch mixed in about 3 tbls cold water
- Get 3 large sweet potatoes peeled and mashed
- Make ready Black pepper added on top for the finish and some fresh parsley
Instructions to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish π:
- Boil the sweet potato and mash the potatoes.
- Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled.
- Wine, Black pepper and red pepper flakes.
- When all ingredient are in close the lid and simmer for 5 minutes.
- 1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes)
- Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other.
- Add to a preheated oven 200Β°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot.
So that’s going to wrap it up for this special food my mixed fish with veg, sweet potato mash. in individual dish π recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
