Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, bottleguard and red lentil soup (zero oil recipe). One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Bottleguard and Red Lentil Soup (Zero Oil Recipe) is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. Bottleguard and Red Lentil Soup (Zero Oil Recipe) is something which I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook bottleguard and red lentil soup (zero oil recipe) using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):
- Get 1/2 Bottleguard chopped roughly
- Get 1/2 cup red lentils washed
- Prepare 2 tomatoes chopped into 2 or 4 pieces (to remove skin later)
- Prepare 7-8 cloves garlic
- Make ready 1 carrot
- Prepare 1/2 inch ginger
- Prepare 1/2 cup cauliflower chopped + 1/4 cup extra for garnish
- Take 1/2 cup beans chopped
- Get 1 capsicum chopped
- Prepare 2 tbsp coconut cream (optional)
- Prepare to taste Salt and pepper
- Prepare 2/3 cup water + more for adjusting consistency
Instructions to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):
- Pressure cook Bottleguard, lentils tomatoes, Carrot, garlic,ginger and cauliflower with 2/3 cup water up to 2 whistles and then 5-8 mins on medium flame.
- Meanwhile add leftover cauliflower, capsicum and beans to a sauce pan with 1/4 cup water and cook on low flame covered for about 5 minutes. Add salt and pepper to taste in the end.
- When the pressure is released from the cooker, open it, remove the skin from tomatoes and blend to a smooth puree. Add water as required.
- Now take the puree in a pan, add sauteed cauliflower and beans mix, salt and pepper to taste and let it boil for 2 minutes. Serve hot with a drizzle of coconut cream on top.
- I served it with a side of mini green moong dal Savoury Pancakes!
So that’s going to wrap it up for this exceptional food bottleguard and red lentil soup (zero oil recipe) recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
