Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, banana nut lactation muffins. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Banana Nut Lactation Muffins is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Banana Nut Lactation Muffins is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Banana Nut Lactation Muffins:
- Make ready 3 cup Oats
- Get 3 cup Flour
- Make ready 1/3 cup Flex Seed Meal
- Prepare 1/3 cup Brewers Yeast
- Prepare 1 1/2 tsp Baking soda
- Make ready 3 tsp Baking powder
- Take 1 tsp Salt
- Take 1 tbsp Cinnamon
- Get 2 Ripe bananas
- Make ready 2 cup Applesauce
- Get 3/4 cup Olive oil
- Take 1 cup Honey
- Take 2 tsp Vanilla
- Prepare 1 can Coconut milk 15 oz
- Take 1 tbsp Vinegar
- Prepare 1 cup Walnuts crushed(optional)
Steps to make Banana Nut Lactation Muffins:
- Preheat oven to 375
- In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
- In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
- Combine dry ingredients with wet ingredients, mix until well mixed.
- Fill sprayed muffin tin to about 3/4 full.
- Bake for 20 minutes
So that is going to wrap it up with this exceptional food banana nut lactation muffins recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
