Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, protein power pancakes. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Protein Power Pancakes is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Protein Power Pancakes is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have protein power pancakes using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Protein Power Pancakes:
- Get 1 ripe banana mashed
- Take 1/4 cup applesauce
- Take 1 1/2 tablespoons peanut butter
- Prepare 1 tablespoon honey
- Make ready 1 teaspoon vanilla
- Prepare 1/2 teaspoon ground cinnamon
- Prepare 1/8 teaspoon grated nutmeg
- Make ready 3/4 cup oats
- Prepare 2 tablespoons wheat flour (optional)
- Get 1 teaspoon baking soda (optional)
Steps to make Protein Power Pancakes:
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
- Serve with or without syrup
So that is going to wrap this up with this exceptional food protein power pancakes recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
