Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, banana nut lactation muffins. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Banana Nut Lactation Muffins is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Banana Nut Lactation Muffins is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can have banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Banana Nut Lactation Muffins:
- Prepare 3 cup Oats
- Get 3 cup Flour
- Make ready 1/3 cup Flex Seed Meal
- Get 1/3 cup Brewers Yeast
- Make ready 1 1/2 tsp Baking soda
- Prepare 3 tsp Baking powder
- Get 1 tsp Salt
- Get 1 tbsp Cinnamon
- Take 2 Ripe bananas
- Take 2 cup Applesauce
- Make ready 3/4 cup Olive oil
- Make ready 1 cup Honey
- Prepare 2 tsp Vanilla
- Make ready 1 can Coconut milk 15 oz
- Get 1 tbsp Vinegar
- Prepare 1 cup Walnuts crushed(optional)
Instructions to make Banana Nut Lactation Muffins:
- Preheat oven to 375
- In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
- In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
- Combine dry ingredients with wet ingredients, mix until well mixed.
- Fill sprayed muffin tin to about 3/4 full.
- Bake for 20 minutes
So that is going to wrap it up with this exceptional food banana nut lactation muffins recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
