Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, banana nut lactation muffins. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Banana Nut Lactation Muffins is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Banana Nut Lactation Muffins is something that I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Banana Nut Lactation Muffins:
- Get 3 cup Oats
- Get 3 cup Flour
- Take 1/3 cup Flex Seed Meal
- Get 1/3 cup Brewers Yeast
- Get 1 1/2 tsp Baking soda
- Get 3 tsp Baking powder
- Make ready 1 tsp Salt
- Get 1 tbsp Cinnamon
- Make ready 2 Ripe bananas
- Make ready 2 cup Applesauce
- Get 3/4 cup Olive oil
- Prepare 1 cup Honey
- Make ready 2 tsp Vanilla
- Get 1 can Coconut milk 15 oz
- Get 1 tbsp Vinegar
- Prepare 1 cup Walnuts crushed(optional)
Steps to make Banana Nut Lactation Muffins:
- Preheat oven to 375
- In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
- In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
- Combine dry ingredients with wet ingredients, mix until well mixed.
- Fill sprayed muffin tin to about 3/4 full.
- Bake for 20 minutes
So that’s going to wrap it up for this exceptional food banana nut lactation muffins recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
