Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, beans and sweet potato porridge. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Beans and sweet potato porridge is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They are fine and they look wonderful. Beans and sweet potato porridge is something that I’ve loved my entire life.
Here is your beans and sweet potato porridge served with pan roasted fish. The children so love this meal so much I think it's the sweet potatoes even though when asked they always say it's not the sweet potato but the beans and sweet potato porridge is just too delicious and they can't stop eating. Пропустить. Месяц бесплатно. Beans and sweet potatoe Porridge /Pottage.
To get started with this recipe, we must prepare a few components. You can have beans and sweet potato porridge using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Beans and sweet potato porridge:
- Get 2 1/2 cups red cowpea (or black eyed pea)
- Make ready 1 red onion
- Prepare 1/2 cup ground shrimp
- Take 1 bunch spinach
- Prepare 5 small sweet potatoes
- Prepare 1/2 cup palm oil (or 5 diced medium tomatoes)
- Get 1 1/2-2 cups water
- Make ready Salt
- Take Pepper
I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't Can you believe I don't have a plantain pottage recipe on the blog? I do find it extremely shocking myself. I do have several porrage (porridge). Jook (rice porridge) was eaten in Korea to stretch grains for the poor and to soothe stomachs.
Steps to make Beans and sweet potato porridge:
- Wash and cook the beans in a pressure pot.
- Peel, wash and cut the sweet potatoes into small chunks, then put in a pot with water and bring to a boil.
- Transfer the cooked beans to a cooking pot and set on fire. Add the boiled sweet potatoes, chopped onion, dried shrimp,salt, pepper and the water. Stir until they’re well incorporated, then add the palm oil and stir.
- If cooking with fresh tomatoes, repeat step 3. Cover pot and allow to boil for about 10 minutes. Then add the chopped spinach, stir, cover and allow to simmer for 2 minutes.
Add salt to beans and mash the beans in the strainer set on top of a bowl. I love potatoes, whether they are baked, fried, boiled, steamed, stewed or grilled - all are my favourite! Stir-fried Stingray With Fermented Black Bean And Chinese Celery. Sweet Potato Congee is a Hokkien staple consisting of plain rice porridge and tender sweet potatoes.. Healthy Red Lentil and Vegetable Soup.
So that’s going to wrap this up for this special food beans and sweet potato porridge recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
