Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, my own special sweet potato bakes. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
My Own Special Sweet Potato Bakes is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. My Own Special Sweet Potato Bakes is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook my own special sweet potato bakes using 10 ingredients and 16 steps. Here is how you can achieve that.
The ingredients needed to make My Own Special Sweet Potato Bakes:
- Get 500 to 600 grams Sweet potatoes (2 medium or 1 large)
- Prepare 25 grams Butter (or margarine)
- Get 90 to 100 ml Milk and heavy cream (ratio to your liking)
- Get 20 grams Sugar free (aspartame)
- Take 1 pinch Salt
- Get 1 Egg yolk
- Get 1 dash Vanilla extract
- Get For glazing:
- Prepare 1 Egg yolk
- Take 1 tsp Water
Instructions to make My Own Special Sweet Potato Bakes:
- Here's the sugar-free sweetner ("Pal Sweet") that I use - same sweetness with sugar, but 90% low in calories with zero sugar.
- Peel the sweet potatoes and chop into small chunks. Soak in water for 20 minutes.
- Put that into a microwave-safe container. Cover with plastic wrap, and microwave until soft. *It's usually 7 minutes at 600 W, flip it over for another 5 minutes, then steam in the microwave for 3 minutes.
- Transfer the sweet potatoes into a bowl and mash while it's hot.
- Pass it through a strainer. *It's actually easier to do this after Step 6 - it's up to you.
- Put the sweet potatoes and butter into a pan. Knead well. Add milk, heavy cream, PAL sweet, and salt. Cook over low heat. *60 ml milk, 30 ml heavy cream.
- Let's taste. Sometimes the sweet potatoes aren't sweet enough, so increase the amount of sugar if necessary.
- *You could also add some honey (unlisted) to improve the taste. In that case, use less sugar!
- Mix well to remove excess moisture. When it's thick, turn the heat off. *Ideally, it shouldn't stick to your finger when touched, but it's alright if it's slightly sticky!
- Leave aside to cool down slightly. Now add the egg yolk and vanilla extract. Mix well. *If you add the egg yolk immediately after removing from the heat, it will harden the batter!
- Preheat oven to 180°C.
- Divide the batter into your preferred sizes. Shape into an half-oval.
- Mix egg yolk into water for the egg wash. Brush it onto the surface of the sweet potatoes. *Don't use it all up or throw it away - you will use it again later.
- Bake for 30 minutes in 180°C oven. *After 20 minutes, take it out and brush on the egg wash again. Continue baking for another 10 minutes.
- Done. It's the most delicious when freshly baked. When it's gone cold, just heat in a toaster oven. This will improve the taste and brown the tops nicely.
- Also check out my recipe for "Cocoa Pudding" using sugar-free sweetener.
So that’s going to wrap it up for this special food my own special sweet potato bakes recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
