Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, pan- fried fresh tuna steak. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Pan- fried Fresh Tuna Steak is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Pan- fried Fresh Tuna Steak is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook pan- fried fresh tuna steak using 3 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Pan- fried Fresh Tuna Steak:
- Prepare 1 portion Fresh Tuna Steak per person
- Get Spay Oil
- Get Rice or mashed potatoes to serve
Steps to make Pan- fried Fresh Tuna Steak:
- Spray oil all over the inside of a fry pan big enough to take the Fish Steaks, warm up gently.
- Place Tuna in pan and leave for about 5-10 minutes until it changes colour/ starts to brown, then flip.
- Keep cooking gently on second side until the portions are brown and start to separate, (check if unsure by cutting open a piece to see it it has gone from dark burgundy to dark grey all the way through.)Do not over- cook!
- Serve with side dish of choice, (I used “ microwave in 2 minutes” rice!!) Enjoy!!
So that’s going to wrap it up with this exceptional food pan- fried fresh tuna steak recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!