Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
While potatoes are baking, prepare Pecan Chicken. These Pecan Crusted Chicken Cutlets are the perfect healthy weeknight dinner. Making pecan crusted chicken is surprisingly easy.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can have pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Get 2 boneless skinless chicken breast halves
- Take Dipping Mixture
- Take 2 egg whites
- Prepare 1 juice of 1 lemon
- Take 2 tsp cornstarch
- Get Crusting Mixture
- Prepare 1 cup coarse dry breadcrumbs
- Make ready 1 tbsp chopped fresh flat leaf parsley
- Take 1 tsp kosher salt
- Get 1/4 tsp black pepper
- Prepare 1 zest of 1 lemon
- Prepare 3/4 cup finely chopped pecans
- Make ready 1/2 tsp dried oregano
- Make ready 1/2 tsp dried thyme
- Prepare 1/2 tsp paprika
- Get 1/4 tsp cayenne pepper
- Take Baked sweet potatoes with maple-jalapeno sour cream
- Take 4 sweet potatoes, scrubbed & dried
- Get 1/2 cup sour cream or plain yogurt
- Get 1 tbsp pure maple syrup
- Prepare 2 tsp jalapeno, seeded, minced
- Take 1 tsp fresh lime juice
- Get 1 salt, to taste
- Make ready 1 tabasco, to taste
- Take 1 crumbled bacon
- Take 1 sliced scallions
Place onto the prepared baking sheet. Chicken fingers, chicken tenders, chicken strips, whatever you call them is fine by me as long as you at least ONCE try them coated in crushed pecans. Crispy panko bread crumbs and pecans coat chicken breasts that are first dipped in yogurt–they're cooked until crispy and golden. To complete the meal, serve with mashed potatoes and fresh broccoli with lemon-pepper seasoning and.
Steps to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Preheat oven to 450°
- Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
- Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
- Add pecans, herbs & spices to the crusting mixture.
- Dip & crust chicken, then air-dry on rack 20-30 minutes.
- Saute chicken in olive oil until golden, about 3 minutes.
- Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.
Betty demonstrates how to make her Pecan-Crusted Oven-Broiled Chicken Breasts recipe to accompany her Southern dinner, including Brown Sugar-Topped Baked Sweet Potato, Country-Style Pressure Cooker Green Beans, Morning Coffee Blueberry Muffins. One at a time, dip the chicken into the egg mixture then dredge in the pecan mixture, shaking to remove any excess. Crunchy chicken fingers get faux-fry flavor after a quick bake in the oven. The saltines add crunch and the pecans add nutty flavor. I used the honey mustard dipping sauce from another recipe (oven fried chicken fingers with honey mustard dipping sauce) and served it with baked potato and mixed.
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