Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, protein power pancakes. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Protein Power Pancakes is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Protein Power Pancakes is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook protein power pancakes using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Protein Power Pancakes:
- Prepare 1 ripe banana mashed
- Take 1/4 cup applesauce
- Get 1 1/2 tablespoons peanut butter
- Take 1 tablespoon honey
- Prepare 1 teaspoon vanilla
- Get 1/2 teaspoon ground cinnamon
- Make ready 1/8 teaspoon grated nutmeg
- Take 3/4 cup oats
- Get 2 tablespoons wheat flour (optional)
- Make ready 1 teaspoon baking soda (optional)
Instructions to make Protein Power Pancakes:
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
- Serve with or without syrup
So that is going to wrap this up for this special food protein power pancakes recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
