Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, sweet potatoes. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Here's what you need to know about sweet potato nutrition, sweet potato health benefits, and more.
Sweet potatoes is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. Sweet potatoes is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have sweet potatoes using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sweet potatoes:
- Make ready Filing
- Make ready 3 large Sweet potatoes or Yams
- Prepare 1/3 cup Melted butter
- Make ready 1/2 cup Milk
- Get 2 Eggs
- Take 1/2 cup White sugar
- Take 1 tsp Vanilla
- Get 1 tsp Salt
- Make ready 1 tsp Cinnamon
- Take 1 tsp nutmeg
- Take Topping
- Make ready 1 cup Packed brown sugar
- Get 1/2 cup Shredded coconut
- Get 1 cup Chopped walnuts or pecans
- Get 1/3 cup Melted butter
Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. Sweet potatoes are a hearty, delicious veggie. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.
Instructions to make Sweet potatoes:
- Boil your sweet potatoes or yams until tender. Let them cool, then peel and cut into smaller pieces
- Add sweet potatoes and remaining ingredients for the filling in a shallow dish and mix on medium speed until smooth.
- In separate bowl, combine topping ingredients and add crumble to the top of the filling
- Bake covered at 375 for 20-25mins. Then uncover and bake an additional 5-8mins or until the crumble is browned
- if you use unsweetened shredded coconut for your topping, up your brown sugar by a bit. I used sweetened shredded coconut so I only added a 1/2cup of brown sugar
Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition. View our sweetpotato recipes, health info and how to's. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Thriving in warm soil, unlike regular. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.
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