Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to make a distinctive dish, healthy potato salad. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
According to Organic Facts, potatoes contain a lot of potassium (especially skin and right underneath), vitamins C and B, and fiber. Discover delicious and nutritious potato salad recipes - lighter versions of this creamy, classic side dish are a healthy addition to any barbecue or picnic. This healthy potato salad recipe is full of fresh flavor.
Healthy Potato Salad is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They are nice and they look fantastic. Healthy Potato Salad is something that I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy potato salad using 16 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Potato Salad:
- Make ready 800 g Small new potatoes
- Get Red onion thinly sliced
- Get 1 Tbs fresh chopped Dill
- Get 1 Tbs fresh chopped Basil
- Make ready 1 Tbs fresh chopped Parsley
- Take Dressing:
- Make ready 3/4 Cup Natural yogurt
- Take 3 Tbsp Olive oil
- Take 2 Tbsp Milk
- Make ready 2 Tbsp Wholegrain mustard
- Prepare 1 Tbsp Dijon mustard
- Take 2 Tbsp White wine vinegar
- Prepare 1/2 Tbsp Sugar
- Make ready 1/4 Cup Fresh chopped chives
- Prepare 1/2 Tsp Garlic powder
- Get 1/2 Tsp Onion powder
They're high in resistant starch, especially when cooked and cooled. This healthy potato salad recipe is a paranoid pregnant ladies dream. When I was pregnant I remember the whole food thing being a bit hard as you can expect for a big eater like me. Find healthy, delicious potato salad recipes including red, German and low-calorie potato salad.
Instructions to make Healthy Potato Salad:
- Boil the potatoes whole for around 10 minutes or until you can push a for into it. Be careful not to over cook them.
- Once ready chop them in half and add them to a bowl.
- Mix all the ingredients together for the marinade and pour over the potatoes.
- Give them a good mix and add the Red onion, Dill, Basil and Parsley. Give it a final stir and set aside in the fridge for a few hours.
Healthier recipes, from the food and nutrition experts at EatingWell. Old-Fashioned Recipe: It's All in the Mayo. Honestly, the main issue in traditional potato salad isn't the carb-o-licious potatoes, or even the fat content of the mayo. This video will show you how to cook the healthy potato salad. I made a little twist on my recipe, instead of using the usual carrots I changed it to.
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