Stir-fry Chicken and Veggies
Stir-fry Chicken and Veggies

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, stir-fry chicken and veggies. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Stir-fry Chicken and Veggies is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Stir-fry Chicken and Veggies is something which I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Stir-fry Chicken and Veggies:
  1. Prepare For stir-fry salad:
  2. Make ready 1 . Spinach leaves chopped – Handful
  3. Get 2 . Kale leaves (if available) – small handful
  4. Take 3 . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
  5. Take 4 . Grated beetroot – small handful
  6. Prepare 5 . 1 onion – thinly sliced
  7. Take 6 . 1 tomato – chopped
  8. Take 7 . Fresh coriander – finely chopped
  9. Take 8 . Yoghurt – half cup
  10. Take 9 . Boiled rice – half cup
  11. Get 10 . 1 Green chilly – thinly sliced
  12. Make ready 11 . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
  13. Take For chicken:
  14. Get 1 . Breast fillets – 3
  15. Get 2 . Onion, garlic, green chilly, and tomato puree (1 of each)
  16. Take 3 . Ginger paste – spoonful
  17. Make ready 4 . Salt, garam masala, turmeric powder – as per taste
  18. Take 5 . A pinch of sugar (for the added texture of chicken)
  19. Prepare 6 . Soya sauce – a spoonful
  20. Take 7 . Yoghurt – 1 spoonful
  21. Make ready 8 . Oil – 1 spoon for marinate
Instructions to make Stir-fry Chicken and Veggies:
  1. So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
  2. Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
  3. Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
  4. In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
  5. Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
  6. That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!

So that’s going to wrap this up for this exceptional food stir-fry chicken and veggies recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!