Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, protein power pancakes. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Protein Power Pancakes is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. Protein Power Pancakes is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can have protein power pancakes using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Protein Power Pancakes:
- Get 1 ripe banana mashed
- Prepare 1/4 cup applesauce
- Make ready 1 1/2 tablespoons peanut butter
- Take 1 tablespoon honey
- Get 1 teaspoon vanilla
- Take 1/2 teaspoon ground cinnamon
- Get 1/8 teaspoon grated nutmeg
- Take 3/4 cup oats
- Get 2 tablespoons wheat flour (optional)
- Take 1 teaspoon baking soda (optional)
Instructions to make Protein Power Pancakes:
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
- Serve with or without syrup
So that is going to wrap this up with this special food protein power pancakes recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
