Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan
Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan

Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, orange stew 🧡 / squash, sweet potato and carrot stew - vegan. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can have orange stew 🧡 / squash, sweet potato and carrot stew - vegan using 15 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
  1. Get 1.5 tbsp olive oil
  2. Get 1 medium-large onion, peeled and chopped
  3. Make ready 4 cloves garlic, peeled and crushed
  4. Get 2 sticks celery, chopped
  5. Make ready 1/2 tsp ground cumin
  6. Take 1/2 tsp ground cinnamon
  7. Get 1/2 tsp ground turmeric
  8. Get 1 tbsp apple cider vinegar
  9. Take 500-700 ml vegan stock
  10. Get 2-3 cups chopped vegetables eg squash, carrots, sweet potato
  11. Prepare 1/4 cup/ handful chopped dried apricots
  12. Get Optional: 1-2 cups cooked white beans or chickpeas; add 5-10 mins before the cavolo nero
  13. Prepare Juice of 1/2 lemon + zest
  14. Make ready A few handfuls of cavolo nero or baby kale, torn into pieces
  15. Prepare Salt and pepper
Steps to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
  1. Heat the oil in a pan (with a lid for later) on a medium heat. Sauté the onion for about 10mins until translucent.
  2. Add the garlic, celery and spices. Sauté for a couple of mins.
  3. Add the stock and vinegar. (I added a bit too much stock today; start with 500ml and see how it goes.)
  4. Add the vegetables and apricots. Cover and simmer for about 40 mins (until the vegetables are tender).
  5. Add the lemon juice. Taste and season. Then add the cavolo nero. Cover. Take the pot off the heat. The greens will steam on top of the stew. After a couple of mins, it’s ready to serve.
  6. Serve with your grain of choice/ on its own with some lemon zest grated on top. Enjoy 😋

So that is going to wrap this up for this exceptional food orange stew 🧡 / squash, sweet potato and carrot stew - vegan recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!